Profile by Sanford Savannah has launched ‘Healthy Breaks,’ a new initiative which will provide the community with health information and stress management tips through free weekly Zoom sessions during the COVID-19 (Coronavirus) pandemic. These 30-minute sessions will be held once a week, every Wednesday, at 11 a.m. and repeated at 8 p.m., to ensure everyone has a chance to participate.
The first ‘Healthy Break’ session, on stress management during these challenging times, will be held this Wednesday, April 15, at 11 a.m. and 8 p.m. Participants will be able to interact with each other and Profile certified coaches and ask any health-related questions or discuss concerns. Membership is not required as participation is free for all to enjoy.
The Wednesday ‘Healthy Break’ sessions will be followed by discovery sessions hosted by Profile by Sanford every Thursday at 11 a.m. and 8 p.m. These optional Zoom sessions will give participants a chance to learn more about healthy living and the company’s membership services. The first discovery session will take place Thursday, April 16 at 11 a.m. and repeated at 8 p.m.
Each week, links to join these Zoom sessions will be posted on Profile by Sanford’s Facebook page at www.facebook.com/ProfilebySanfordSavannah/. Below are links to the first week’s sessions: Profile.zoom.us/j/3721465236 (Healthy Break Session | April 15 @ 11 a.m.) Profile.zoom.us/j/3721465236 (Healthy Break Session | April 15 @ 8 p.m.) Profile.zoom.us/j/3721465236 (Discovery Session | April 16 @ 11 a.m.) Profile.zoom.us/j/3721465236 (Discovery Session | April 16 @ 8 p.m.)
Profile by Sanford is a personalized nutrition program developed by top scientists, researchers and physicians that offers members one-on-one weight loss coaching and customized meal plans.
“A healthy lifestyle is the driving force behind Profile by Sanford’s coaching and mission, so through these sessions, we are hoping to connect with the community and get them involved in their own wellness journeys,” said Profile by Sanford owner Missy Jones. “It’s an extremely stressful time for all us right now and our members are relying on our support more than ever, so we just want to share our time and expertise with others who could benefit from it without the obligation of membership.”
Future topics will include ‘Keeping Fit When You Can’t Go to the Gym,’ ‘What Does a Balanced Diet Really Mean?’ and more.
Profile offers nutrition, activity, and lifestyle coaching. They help members lose weight and learn to maintain their weight loss by using a combination of Profile foods and grocery foods. Profile by Sanford is backed by Sanford Health and protocols are created by physicians and researchers at this large health system.
To learn more about Profile by Sanford Savannah, please visit www.profileplan.com/savannah or call 912- 452-3920.