Health Restoration 101

How Sugar Stresses The Body

Carolyn Guilford, CNC
Carolyn Guilford, CNC

We pay a high price, in this country for poor health. It is from the choices we make.

The American diet of candy, gum, cakes, cookies, white breads, sodas, fruit drinks, and other processed foods offers no enzymes or proteins, no minerals and no fiber, only empty calories. This cost us more than $54 billion a year. However the cost in our health is much greater, many times resulting in the loss of happiness and joy.

Refined carbohydrates causes the body to work improperly, in counter productive ways.

It begins to borrow vital nutrients from healthy cells throughout the body in order to metabolize an incomplete food. Calcium, sodium, potassium and magnesium are taken from various parts of the body to make use of the refined sugar we take in. Many times, so much calcium is used to neutralize the effects of sugar that the bones begin to break-down due to the loss of calcium.

Refined foods, including sugar is devoid of all nutrients, consequently it causes the body to deplete its own stores of various vitamins, minerals and enzymes. As we continue to over eat sugar, an acid condition results, creating the need for even more minerals to be pulled from their worksites in the body, to be used to correct the imbalance. As the body continues to rearrange the chemical balance into imbalance, for the metabolism of sugar, it is no longer able to properly handle the poisonous residues, and the removal of it. Then we see the involvement of the heart, blood vessels, brain, kidney and liver, trouble all around.

Then these toxins accumulate through the brain and nervous system, which speeds up cellular death. The bloodstream becomes overloaded with toxic waste and the immune system is impacted.

Sugar makes the blood very thick and sticky, inhibiting the blood flow into the small capillaries that supply gums, teeth, nerves and other tissues with vital nutrients. Thus, we wind up diseased with the inability to heal. Nancy Appleton, clinical nutritionist, in her book ‘Lick the Sugar Habit’, offers 146 ways in which sugar is problematic for our health and the health of our families.

Here are a few: But, join me on Sunday February 26th at 3PM to learn more, and how to save your life and your children’s. I’ll give you a list of the some of the unfamiliar names of sugar, to look out for.

Sugar will: decrease growth hormone (the key youthfulness and beauty), feed cancer, increase cholesterol, weaken eyesight, cause lethargic behavior in children, interfere with absorption of protein, cause food allergies, contributes to diabetes, contribute to eczema in children, cause cardiovascular disease, impair DNA, cause difficulty concentrating, contributes to osteoporosis, and pre mature ageing. And that is just the beginning.

Is refined sugar a drug?, come and learn what leading experts are saying about sugar as it relates to heart disease, cancer, obesity and the future of your children. Remember, Health is a Choice! Follow Carolyn Guilford on Face Book for what’s new.

Or call 912 236-8987 with questions on how to join Health Restoration 101 for your best Health, now.


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