Sleep as part of a Healthy Lifestyle
by Carolyn Guilford, CNC
      Sleep is absolutely one of the most essential habits of good health. You really can't be in the best possible health unless you are sleeping well, and getting enough sleep.
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American Cancer Society Marks 33rd Great American Smokeout
      The Best Time to Quit Smoking is Now Thursday, November 20, is the 33rd Great American Smokeout, and the American Cancer Society continues its legacy of providing free resources to help smokers quit. The Great American Smokeout was inaugurated in 1976 to inspire and encourage smokers to quit for one day. Now, 44.2 percent of the 45.
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Health Department to Deliver Flu Shots
Health Matters
      Chatham County Health Department will be administering Flu Shots at the Alzheimer's Association Office on Thursday, December 4th, 10 a.m.-12 p.m., at the Alzheimer's Association, 201 Television Cr., Savannah, GA 31406 Medicaid and Medicare Part B will cover the cost of the shot. Please bring your Medicare or Medicaid cards with you. All others the cost is $25.
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Alzheimer's Association Holiday Workshop and Candlelight Vigil
      Please join us for this event designed to provide tips for coping with caregiver stress, helpful hints for the holidays, and holiday gift ideas.
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Open Enrollment Period for the Medicare Part D Prescription Drug Coverage Begins
      More Than 174,000 Georgia seniors are eligible for coverage, but not enrolled. New research shows 9 in 10 seniors in Medicare Part D program are satisfied with coverage WASHINGTON, D.C.
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