12:30 p.m. Thursday, November 16; 5:45 p.m. Tuesday, November 21; 12:30 p.m. Thursday, November 23; 5:45 p.m. Tuesday, November 28; and 12:30 p.m. Thursday, November 30, FitnessOne, third floor, Memorial Outpatient and Wellness Center, Memorial University Medical Center
These weekly yoga classes are free for cancer survivors and those in treatment. The classes help with flexibility and balance while also providing relaxation. The instructor is Yoga Alliance registered with more than 200 hours of training, including specialized yoga training for cancer survivors at OM Yoga in New York. Tuesday classes are at 5:45 p.m. and Thursday classes are at 12:30 p.m. Regular attendees should note that the times for the classes have changed slightly going forward. For more information or to register, call Katy Keyes at 912-350-9031.