Change Your Water…Change Your Life!


Ernestine Murray
Ernestine Murray

Ionized alkalized restructured Kangen Water ® can help your brain get rid of toxins while you sleep. Our brains get rid of toxins as we sleep. It’s a wake-up call for an estimated 150 million people who walk around every day dehydrated and don’t get enough sleep. Scientists say sleep is the mechanism through which the body flushes waste from the human brain which is 80% water. Why you should drink before bed! The brain’s method of waste removal the glymphatic system is highly active during sleep, clearing away toxins responsible for Alzheimer’s disease and other neurological disorders.

I feel you should try to drink some water prior to sleep, and yes I know there is that problem! It’s my recommendation to have a glass of Kangen Water® before bed. Since your sleep time is a primary housecleaning time, exactly how you feel when you wake up in the morning and how long it

takes you to get your energy systems up and running are fairly good measures of how well your detox systems are working. There is nothing worse than waking up and feeling like you did not sleep at all, a real toxic feeling and you know you’re dehydrated!!! I also recommend you drink Kangen Water® first thing when you wake. Researchers say the brain’s cells reduce in size during

sleep, allowing waste to be removed more effectively. “This study shows that the brain has different functional states when asleep and when awake, the restorative nature of sleep appears to be the result of the active clearance of the by-products that accumulate during wakefulness.” Since detoxification is important, let’s understand the common sense basics. Every day you are exposed to toxins, which is worse if you live near freeways, eating pesticide sprayed produce and poor quality food, or live in a moldy house. Your body also produces toxic trash metabolites that must be cleared, which is worse if you have digestive problems, sinus problems, are under high stress, are fighting a bug, are recovering from surgery or an accident, do not sleep enough, or physically wear yourself out (including exercise). In other words, every day there is a certain amount of housecleaning you must do depending on a number of different variables. This means your need to employ various detoxification strategies may vary on different days depending on what is going on and how you are doing. The more Kangen Water® you can drink, I recommend half your body weight in ounces daily as a healthy amount. For more information on how you can sample Kangen Water® please RSVP to oggisavannah@gmail.com.


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